Hello, my name is Dr Milind Gadgil (he/him). Have you been searching for a clear yet profound way forward—one that combines proven psychological (psychotherapeutic) methods with the transformative benefits of advancing neuroscience, as well as optional, non-religious spiritual practices? My unique approach, developed through extensive work in the US (where I was trained and Board-certified in General and Child and Adolescent Psychiatry), UK, and recently, India, can help you improve your focus on things that matter. You deserve a life that’s healthier, happier, and free from suffering — make it your reality.

Currently Offering (Virtual/Online or In-person depending on location, currently in Mumbai):

—Individual Psychotherapy / Life Coaching

—Family Therapy or assistance with Family Meetings, as well as Parent Coaching

—Group psychotherapy (currently screening members for a cutting-edge Relationship, Society, and Neuroscience Group)

—Trained and experienced in psychotherapy using an eclectic mix of techniques including psychodynamic/psychoanalytic psychotherapy, cognitive behavioral therapy (CBT), systemic family therapy, group therapy, dialectical behavioral therapy (DBT), narrative therapy and others, as well as grounding in medicine, psychiatry, neuroscience, and genetics

What can I help with? I can help you break free from stress, anxiety, procrastination, and the overwhelming sense of being trapped in toxic or unfulfilling circumstances. If you feel lost, under-appreciated, or burdened by life’s obligations, I offer a pathway toward clarity, balance, and renewed purpose. Experience rapid transformation—many clients begin to see improvements within days to a few months. Whether it is personal mental health, relationship problems, family problems, academic struggles or work issues, I am here for you. Book an appointment today and start your journey toward lasting change.

“We are more alike, my friends, than we are unalike.” — Maya Angelou

I am a psychiatrist, child psychiatrist, and life coach with over 15 years of clinical practice and leadership experience including Medical Director roles during the COVID-19 pandemic in several states and recent service as a child psychiatrist and researcher with the United Kingdom National Health Service in 2024. My diverse, global background enables me to help you navigate seemingly impossible challenges with grace and strength.

My therapeutic sessions focus as much as possible on the here and now—empowering you to shift your mindset (including being guided by your current self instead of your past self or future imagined self) rapidly and see transformative results quickly.

I work with people of all ages—from prenatal care through adulthood. I would like to highlight that I am particularly experienced in guiding parents, trauma survivors, and members of the LGBTQI+ community, as well as parents. I offer complementary (free) initial sessions because I believe that a supportive hand is especially important when you feel alone.

Whether you’re seeking individual, group, or family psychotherapy, spiritual and life coaching, or expert guidance for challenging cases, I am here to support you—virtually or in person from Mumbai, India, or wherever you are in the world (including in-person if arranged in advance).

Ready to shift the way you think and feel rapidly?

Book a consultation today and begin your journey toward lasting transformation.